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<channel>
	<title> &#187; 2006 &#187; May</title>
	<atom:link href="http://beckscafe.com/2006/05/feed/" rel="self" type="application/rss+xml" />
	<link>http://beckscafe.com</link>
	<description>Beck's Cafe ... lotsa coffee, chocolate and love</description>
	<pubDate>Mon, 27 Oct 2008 01:41:57 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
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		<title>Draft transition plan - is your company ready?</title>
		<link>http://beckscafe.com/2006/05/30/draft-transition-plan-is-your-company-ready/</link>
		<comments>http://beckscafe.com/2006/05/30/draft-transition-plan-is-your-company-ready/#comments</comments>
		<pubDate>Tue, 30 May 2006 18:39:15 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Gender]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/30/draft-transition-plan-is-your-company-ready/</guid>
		<description><![CDATA[  Dr. Jillian Todd Weiss blogs at Transgender Workplace Diversity.  Her site is targeted at HR and Diversity Professionals, but I find it to be a great read for the common trans-person just looking for information, ideas and developments in this subject area.  All of the posts are well worth your time [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image244" alt="question mark.jpg" src="http://www.beckscafe.com/wp-content/uploads/2006/05/question%20mark.thumbnail.jpg" />  Dr. Jillian Todd Weiss blogs at <a href="http://transworkplace.blogspot.com/">Transgender Workplace Diversity</a>.  Her site is targeted at HR and Diversity Professionals, but I find it to be a great read for the common trans-person just looking for information, ideas and developments in this subject area.  All of the posts are well worth your time reading and thinking about over a nice cup of ice coffee, but one in particular really caught my attention and it may you as well.</p>
<p>The post is &#8220;Issue: Draft Transition Plan&#8221; and it covers how a company might make itself prepared for an employee that decides to transition on the job.  It&#8217;s part of a series Dr. Weiss is doing regarding possible issues that organizational policy on transgender employess in the workplace should address.  The specific post I am referring to covers how an organisation and the transgender employee might draft a memo of understanding, in a sense, that allows for clear guidelines on what is to be expected on both sides regarding the employees transition.</p>
<p>You can reach this excellent post and Dr. Weiss&#8217;s suggested guidlines by clicking to her blog at this link <a href="http://transworkplace.blogspot.com/search?q=draft">HERE</a> and scrolling down to the Friday May 26th, 2006 post, &#8220;Issue: Draft Transition Plan&#8221;.  <strike>You may also click to the plan itself at this link HERE</strike> (05/24/07 link no longer works).<br />
<em>(question mark used under Creative Commons license and courtesy of <a href="http://www.flickr.com/photos/mac3/">Mac(3)</a> photos)</em></p>
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		<title>Happy Memorial Day</title>
		<link>http://beckscafe.com/2006/05/27/happy-memorial-day/</link>
		<comments>http://beckscafe.com/2006/05/27/happy-memorial-day/#comments</comments>
		<pubDate>Sat, 27 May 2006 11:01:31 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Coffee Chat]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/27/happy-memorial-day/</guid>
		<description><![CDATA[Â  Monday is Memorial Day here in the United States.  For most people, it&#8217;s the start of Summer and not really considered as more than that.  But in reality, Memorial Day, which was orignally known as Decoration Day, it is a very important day as it&#8217;s the day that is set aside in [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="United_States_Flag2.jpg" id="image242" src="http://www.beckscafe.com/wp-content/uploads/2006/05/United_States_Flag2.thumbnail.jpg" />Â  Monday is Memorial Day here in the United States.  For most people, it&#8217;s the start of Summer and not really considered as more than that.  But in reality, Memorial Day, which was orignally known as Decoration Day, it is a very important day as it&#8217;s the day that is set aside in the USA to remember those who have died in our nations service.  For a very interesting history of Memorial Day, you can click over to the Memorial Day.org site at this link <a href="http://www.usmemorialday.org/backgrnd.html">HERE</a>.  The U.S. Department of Veterans Affairs has a nice bit of information as well <a href="http://www1.va.gov/opa/speceven/memday/index.asp">HERE</a>.</p>
<p>So to all our veterans reading this page - THANK YOU for serving our country and helping to keep it free.</p>
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		<title>Manliness - Confidence in a risky situation?</title>
		<link>http://beckscafe.com/2006/05/24/manliness-confidence-in-a-risky-situation/</link>
		<comments>http://beckscafe.com/2006/05/24/manliness-confidence-in-a-risky-situation/#comments</comments>
		<pubDate>Wed, 24 May 2006 04:03:21 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Gender]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/24/manliness-confidence-in-a-risky-situation/</guid>
		<description><![CDATA[       Are you manly?  Mr. Harvey Mansfield has some thoughts that will challenge you on this. Harvey Mansfield is a 73 year old government professor and conservative elder statesman of Harvard University.  And, he&#8217;s manly.  Indeed, he&#8217;s got a book out on the subject as well, [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="mountain top 001.jpg" id="image239" src="http://www.beckscafe.com/wp-content/uploads/2006/05/mountain%20top%20001.thumbnail.jpg" />       Are you manly?  Mr. Harvey Mansfield has some thoughts that will challenge you on this. Harvey Mansfield is a 73 year old government professor and conservative elder statesman of Harvard University.  And, he&#8217;s manly.  Indeed, he&#8217;s got a book out on the subject as well, entitled <a href="http://www.amazon.com/gp/product/0300106645/sr=8-1/qid=1148483236/ref=pd_bbs_1/103-7379807-6769404?%5Fencoding=UTF8">Manliness</a>.</p>
<p>Actually, in his words,he&#8217;s most interested helping to &#8220;convince skeptical readers-above all,educated women&#8221; of his argument that:</p>
<blockquote><p>&#8220;it should be recognized that men will be manly and sometimes a bit bossy&#8230;and that women will recognize manliness with a smile by checking it while giving it something to do, or, on occasion, by urging it on.&#8221;</p></blockquote>
<p>To some, Mr. Mansfield is really driving a further misogynist view at Harvard and in academia in general (you can read that view at Media Girl&#8217;s blog at this link <a href="http://mediagirl.org/node/805">here</a>). To others, Mr Mansfiled is simply bringing forward the view that men need not be afraid to be manly.</p>
<p>But if the definition of being manly is, &#8220;confidence in a risky situation&#8221;. Then where do you stand in this?  Mr Mansfield has listed the following as those whom he would consider manly (remember our defintion above):</p>
<ul>
<li>Arnold Schwarzenegger</li>
<li>Humphrey Bogart</li>
<li>Donald Rumsfeld</li>
<li>Margaret Thatcher</li>
<li>Hillary Clinton</li>
</ul>
<p>Surprised?  I was.  And it made me rethink my definition of manliness.  Frankly, I didn&#8217;t think myself more manly, not by a long shot.  Many FtM&#8217;s are far more manly than I&#8217;ll ever be. But Mr. Mansfields&#8217;s provative stance makes me rethink the kind of person I want to be and the kind of heart I want as I face life&#8217;s challenges.</p>
<p>Mr. Mansfield&#8217;s model of Manliness though is Achilles. In Mr. Mansfield&#8217;s view Achilles was a man of virtue and all men of virtue are fit to rule because they resolve to defend a cause larger than themselves - a manly action that is the best and truest of it&#8217;s kind. But regardless of gender, I would suggest such a character trait is something that all of us would want to aspire to.  The alternative seems craven.</p>
<p>Jennifer Boylan mentions in her book, &#8220;<a href="http://www.amazon.com/gp/product/0767914295/sr=8-1/qid=1148443042/ref=pd_bbs_1/002-1836816-9542453?%5Fencoding=UTF8">She&#8217;s Not There</a>&#8220;, that really we all need to have the courage to face our personal dragons and be courageous enough to face them down and slay them.  That&#8217;s all she was trying to do.  While that sounds pretty manly to me, isn&#8217;t that the essence of the kind of courage  you want to have?  Think about that scene from The Lord of the Rings: Return of the King, where Eowyn slays the leader of the Ring Wraiths.  Now that&#8217;s courage!</p>
<p>What we all need to do is consider what kind of people we need to be, not whether our gender allows us to be this way or that way. Surely, when a man opens the door for me, I find it nice and I like it. I think he&#8217;s being a gentleman, But to fight a cause I think we all want to consider how we can be manly - to be confident in risky situations not for gender gain, but so that the causes we  fight for that are larger than ourselves can be slain and victory won for many.</p>
<p>(source material for this article from The Wall Street Jornal, 03/04/2006, page A8, mountain top photo courtesy of <a href="http://www.flickr.com/photos/weaver/">eWeaver</a> )</p>
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		<title>Home style chili with a healthy twist</title>
		<link>http://beckscafe.com/2006/05/21/home-style-chili-with-a-healthy-twist/</link>
		<comments>http://beckscafe.com/2006/05/21/home-style-chili-with-a-healthy-twist/#comments</comments>
		<pubDate>Mon, 22 May 2006 01:48:54 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[In my Kitchen]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/21/home-style-chili-with-a-healthy-twist/</guid>
		<description><![CDATA[  What could be more fun and tasty than a bowl of warm chili on a chilly Spring day?  Try this chili recipe that has a  twist with health.  I made this and originally thought &#8220;there&#8217;s no way my family will eat it this&#8221;  I was wrong!  They love [...]]]></description>
			<content:encoded><![CDATA[<p><a onclick="popup.style.display='none';return false;" href="javascript:void()"><img alt="bowl of chili.jpg" id="image224" src="http://www.beckscafe.com/wp-content/uploads/2006/05/bowl%20of%20chili.thumbnail.jpg" /></a>  What could be more fun and tasty than a bowl of warm chili on a chilly Spring day?  Try this chili recipe that has a  twist with health.  I made this and originally thought &#8220;there&#8217;s no way my family will eat it this&#8221;  I was wrong!  They love it, and this from a group that is generally suspicious of my culinary experiments.</p>
<p><u>Ingredients (for 4 people):</u></p>
<p>1/2 cup of minced onions</p>
<p>4 minced garlic cloves</p>
<p>1/2 cup of chopped celery</p>
<p>1 cup of chopped red bell peppers (these would be the sweet ones <em>not</em> the hot ones</p>
<p>1 lb of lean ground turkey</p>
<p>2 potatoes cubed</p>
<p>One 28oz can crushed or diced tomotoes (diced tomatoes make the chili more chunky)</p>
<p>One 28oz bottle of tomatoe sauce</p>
<p>One 16oz can of  pinto beans or kidney beans (this is optional, depending on if you have bean haters or lovers at your table)</p>
<p>Chili powder, cayenne pepper, salt and black pepper to taste</p>
<p><em><u>How to do it </u></em></p>
<p>In a large pot that has been coated with nonstick spary, brown the onions and garlic (about 5 minutes on medium heat).  Toss in the celery and red peppers and cook till soft, stirring occassionally.  Then add the turkey, stirring occassionally, cook till no longer pink.</p>
<p>When the turkey is no longer pink, add the potatoes, tomatoe sauce and canned tomatoes.   Also add in chili powder, salt and pepper to taste.  Simmer on medium to low heat for about 15 to 20 minutes until the potates are fork tender.</p>
<p>(Photo courtesy of <a href="http://www.flickr.com/photos/ndrwfgg/">ndrwfgg</a> used under Creative Commons License)</p>
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		<title>Happy Victoria Day to our friends in Canada!</title>
		<link>http://beckscafe.com/2006/05/19/happy-victoria-day-to-our-friends-in-canada/</link>
		<comments>http://beckscafe.com/2006/05/19/happy-victoria-day-to-our-friends-in-canada/#comments</comments>
		<pubDate>Fri, 19 May 2006 16:08:40 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Coffee Chat]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/19/happy-victoria-day-to-our-friends-in-canada/</guid>
		<description><![CDATA[  We&#8217;ve had over 400 visitors from Canada here to Beck&#8217;s Cafe, and some very good friends of ours live there so we&#8217;d be remiss if we didn&#8217;t wish them all a very happy Victoria&#8217;s Day on Monday, May 22nd!
You can learn about Victoria&#8217;s Day at this link here.
]]></description>
			<content:encoded><![CDATA[<p><img alt="canada_flag.gif" id="image237" src="http://www.beckscafe.com/wp-content/uploads/2006/05/canada_flag.thumbnail.gif" />  We&#8217;ve had over 400 visitors from <a href="http://www.pch.gc.ca/index_e.cfm">Canada</a> here to Beck&#8217;s Cafe, and some very good friends of ours live there so we&#8217;d be remiss if we didn&#8217;t wish them all a very happy Victoria&#8217;s Day on Monday, May 22nd!</p>
<p>You can learn about Victoria&#8217;s Day at this link <a href="http://www.pch.gc.ca/progs/cpsc-ccsp/jfa-ha/victoria_e.cfm">here</a>.</p>
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		<title>Learn about Cold Fusion, Energy &#038; Nanotech</title>
		<link>http://beckscafe.com/2006/05/16/learn-about-cold-fusion-energy-nanotech/</link>
		<comments>http://beckscafe.com/2006/05/16/learn-about-cold-fusion-energy-nanotech/#comments</comments>
		<pubDate>Tue, 16 May 2006 15:31:02 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Web/Tech]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/16/learn-about-cold-fusion-energy-nanotech/</guid>
		<description><![CDATA[Jonathan Chan, editor of Atomic Engine, payed a little visit to Beck&#8217;s Cafe, lured by my article on oil investment (as seen here).   I was quite honored by his visit.   And then I decided to take a little read through The Atomic Engine site.  All I can is, &#8220;Wow&#8221;.  [...]]]></description>
			<content:encoded><![CDATA[<p>Jonathan Chan, editor of <strike>Atomic Engine</strike>, payed a little visit to Beck&#8217;s Cafe, lured by my article on oil investment (as seen <a href="http://sun.asmallorange.com/~becki/2006/04/06/oil-shortage-drives-investment-in-more-oil/">here</a>).   I was quite honored by his visit.   And then I decided to take a little read through The Atomic Engine site.  All I can is, &#8220;Wow&#8221;.  Here are two of his many articles I found most interesting:</p>
<ul>
<li><strong>&#8220;Atomic Workbench:  &#8216;Micro-Pump&#8217; Breakthrough at Purdue&#8221;  May 2nd 2006</strong> - A fascinating article around one possible solution to powering &#038; cooling high performance CPU&#8217;s.   As many of you may know, in general, as CPU performance increases, they tend to draw more power and get hotter.  That&#8217;s not true for all (witness Freescale&#8217;s 8641D for example at this link <a href="http://sun.asmallorange.com/~becki/2005/07/23/freescaletm-wonder-chip/">here</a> or Rapport&#8217;s Kilocore technology <a href="http://www.rapportincorporated.com/">here</a>).  The big bugaboo is, &#8220;how do you power and cool the chips?&#8221;  This is a classic struggle in development organizations between the EE and Power designers and the ME and Thermal team.</li>
</ul>
<ul>
<li><strong>&#8220;The Dipstick:  Driving Our Economy to Guzzle&#8221;  April 20, 2006</strong> -  This was a terrific article exposing the downsides of using bio-fuel to become energy independent, or as part of the answer to that independence.   Mr. Chan points out how Brazil&#8217;s success in becoming energy independent through biofuel has meant millions of acres of Brazilian old growth rainforest have been cut and burned.   He also calls for a U.S. National Energy policy that relies more on renewable sources rather then non-renewable ones.  It sounds like &#8220;old news&#8221; but it&#8217;s said in a fresh way and backed up with lots of good reading resources.</li>
</ul>
<p>There&#8217;s alot more interesting reading there too.  So grab your favorite java and have a look at <strike>Atomic Engine</strike> <img src='http://susan.asmallorange.com/~becki/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>4/5/2007 Update:</strong>  The Atomic Engine Alternative Energy Website appears to have been permanently taken down.  You can learn more about alternative energy at <a href="http://alt-e.blogspot.com/">The Alternative Energy Blog</a> by visiting them at this link <a href="http://alt-e.blogspot.com/">here</a>.</p>
<ul /><span style="color: #ff9900; font-family: arial"><span style="font-size: 130%" /></span></p>
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		<title>Andertoons to tickle your funny bone</title>
		<link>http://beckscafe.com/2006/05/15/andertoons-to-tickle-your-funny-bone/</link>
		<comments>http://beckscafe.com/2006/05/15/andertoons-to-tickle-your-funny-bone/#comments</comments>
		<pubDate>Tue, 16 May 2006 03:32:08 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Funny Bone]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/15/andertoons-to-tickle-your-funny-bone/</guid>
		<description><![CDATA[You&#8217;ll notice a fun addition to Beck&#8217;s Cafe (I hope!).  On the right left hand side bar you should see a new cartoon every day from none other than Andertoons!   He makes it easy to add cartoons to your blog.   You can get your own by clicking to his site [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ll notice a fun addition to Beck&#8217;s Cafe (I hope!).  On the <strike>right</strike> left hand side bar you should see a new cartoon every day from none other than <a href="http://www.andertoons.com/">Andertoons</a>!   He makes it easy to add cartoons to your blog.   You can get your own by clicking to his site at this link <a href="http://www.andertoons.com/free_toons.php">here</a>.</p>
<p>Oh, and they <em>are</em> funny!  So that makes it all the more worthwhile <img src='http://susan.asmallorange.com/~becki/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Update for 8/28/06:</em><br />
I removed Andertoons in the new design of Beck&#8217;s Cafe.  When I went from using the full screen to a more narrow approach I did two things.  First, I ended up making the column width for the main articles more readable.  Second, I limited the space I had to play with.  Andertoons are so fun, but for now I&#8217;ve got them off the site just from a space standpoint.  The wonderful Andertoons might make a reappearance at some point maybe down the end of the right hand column, we&#8217;ll see.  Till then I strongly suggest you visit his site, they are very funny.</p>
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		<title>Electrolysis - What a shock!</title>
		<link>http://beckscafe.com/2006/05/14/electrolysis-what-a-shock/</link>
		<comments>http://beckscafe.com/2006/05/14/electrolysis-what-a-shock/#comments</comments>
		<pubDate>Mon, 15 May 2006 03:22:18 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/14/electrolysis-what-a-shock/</guid>
		<description><![CDATA[  So yesterday was my first electolysis appointment.   My friend, Angela, had been badgering me for a year to go with her to The Elecrolysis Institute and I, in typical fashion, had been saying, &#8220;yeah well eventually&#8221;.  Eventually is Becki-speak for &#8220;I&#8217;m interested, but have no clue as to why I&#8217;d [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="electro.jpg" id="image231" src="http://www.beckscafe.com/wp-content/uploads/2006/05/electro.thumbnail.jpg" />  So yesterday was my first electolysis appointment.   My friend, Angela, had been badgering me for a year to go with her to <a href="http://www.electrologyinstitute.com/index.htm">The Elecrolysis Institute</a> and I, in typical fashion, had been saying, &#8220;yeah well eventually&#8221;.  Eventually is Becki-speak for &#8220;I&#8217;m interested, but have no clue as to why I&#8217;d even want to do that, how I&#8217;d do that even though I know I probably should do that&#8221;.</p>
<p>The Institute, located in Tewksbury, MA, is disarmilingly small.  I half expected something like a building from Harvard, I mean afterall, with a name like Institute&#8230;well it wasn&#8217;t quite like that on the outisde.  But it was more than that on the inside. First a bit though about my complete lack of directional ability.  I don&#8217;t have an internal compass, or if I do, it needs it&#8217;s battery fixed or a major overhaul.  I&#8217;ve gotten lost in the best places:  my home town trying to find the grocery store, with explicit directions to locations right out on the street, to offices within the building I work in.  You name it, I get lost in it.  So it was no surprise I got lost coming here.  Ah well, late as usual.</p>
<p>So the actual procedure wasn&#8217;t as painful as I thought it might be.  We tried a bunch of places on my face:  The less sensitive cheek area (that was actually more sensitive), the more sensitive upper lip area (that was actually less sensitive). We pretty much stuck with the  Thermlysis approach, though at one point we tried FLASH Thermlysis.    We tried different areas.  It was okay.  The reddness wasn&#8217;t as bad as I thought it would be.  Though I worry about being ready for work and being ready to do what I need to do.  I think I was more worried about the zealous joy the electrolygist had in zapping my face and plucking the dead hair follilcles from it.    Truth be told, aside from the clear sadistic enjoyment they had working on me, they were about the nicest people I&#8217;d ever met.    They were very welcoming, and as they put it, &#8220;we don&#8217;t care who ya are, as long as you&#8217;ve hair we can zap from your face&#8221;.  I had fun (you read that right, <em>fun</em> at an electrolygist&#8217;s office).</p>
<p>To learn more about electrolysis, (and all hair removal methods)  you can checkout the amazing <a href="http://www.hairfacts.com/index.html">Hair Facts</a> consumer watchdog site by clicking <a href="http://www.hairfacts.com/methods/electro/electrolysis.html">here</a>  also, <a href="http://www.transgendercare.com/default.asp">TransGender Care</a> has a nice write up describing electrolygy at this link <a href="http://www.transgendercare.com/electrolysis/methods/overview_methods.htm">here</a>.</p>
<p>(pic of person being electrocuted from <a href="http://www.flickr.com/photos/cartercomics/">I&#8217;m Fantastic Photos</a>, used under Creative Commons License)</p>
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		<title>Creating Connections</title>
		<link>http://beckscafe.com/2006/05/07/creating-connections/</link>
		<comments>http://beckscafe.com/2006/05/07/creating-connections/#comments</comments>
		<pubDate>Mon, 08 May 2006 01:34:00 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/07/creating-connections/</guid>
		<description><![CDATA[  &#8220;At the end of their lives, people never wished they&#8217;d spent more time at the office&#8221;.  Well, how many times have you heard that one?  And how many times did it impact you, cause you to pause a second to think, to reconsider what you were doing with your time.  [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="handshake.jpg" id="image227" src="http://www.beckscafe.com/wp-content/uploads/2006/05/handshake.thumbnail.jpg" />  &#8220;At the end of their lives, people never wished they&#8217;d spent more time at the office&#8221;.  Well, how many times have you heard that one?  And how many times did it impact you, cause you to pause a second to think, to <em>reconsider</em> what you were doing with your time.   What I&#8217;ve found though is that as much as your heart intent, at that moment, is very real, the next step action is often either terrifying &#8220;what if they reject me?&#8221; or unknown.  The internet &#8220;age&#8221; is a great thing.  Hey I can publish right here at Beck&#8217;s Cafe and you, tea or latte in hand, can relax and read.  Hopefully it&#8217;s at least entertaining!  But there&#8217;s a drawback to this age we are in.  It&#8217;s called isolation.  True, the internet brings new connections with people we would not otherwise be connected to (and my life has been immeasurable enriched by such people whom I&#8217;ve only met through my blog, through their blog, or from online groups).  But I personally love it when I can call a girlfriend up and then 60 minutes later we are sipping on Vietnamese soup and sharing our lives.</p>
<p>So a piece on <a href="http://www2.oprah.com/index.jhtml">Oprah&#8217;s</a> website that was short and to the point, in slide show version, was a welcome read.  Short on preaching and guilt and long on short practical <em>reminders</em> of what we all know to be true to keep relationships connected.  I loved some of these snippets:</p>
<blockquote><p>&#8220;No time for a family vacation? You can start connecting with loved ones by expressing your feelings more oftenâ€¦whether it&#8217;s with a big bear hug or a simple &#8220;I love you.&#8221; Cherish the quality time you have with your family and try to avoid petty disagreements. &#8220;</p></blockquote>
<blockquote><p>&#8220;Do you know the story behind your great-aunt&#8217;s secret recipe? Holidays are the perfect time to find out! Many families come together to celebrate major holidays and share foods that have been passed down from generation to generation. Ask your elders to share the stories behind your favorite family traditions and foods with the children at the dinner table. This helps instill a sense of family pride.&#8221;</p></blockquote>
<p>Many of the suggestions apply to families.  What if you don&#8217;t have a family?  Well make one!  A glib statement I know, but what I&#8217;m referring to is a family of friends, perhaps those who are also disconnected from their families who need to be with people instead of isolated and alone.   You can reach the article on Oprah&#8217;s site at this link <a href="http://www2.oprah.com/presents/2006/together/family/family_feature_101.jhtml">here</a>.</p>
<p>(Photo used courtesy of <a href="http://www.flickr.com/photos/ratranch/">Rat Ranch Photos</a>, used under Creative Commons License)</p>
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		<title>Oil exploration investment hits $100B but who&#8217;s helping the poor?</title>
		<link>http://beckscafe.com/2006/05/06/oil-exploration-investment-hits-100b-but-whos-helping-the-poor-2/</link>
		<comments>http://beckscafe.com/2006/05/06/oil-exploration-investment-hits-100b-but-whos-helping-the-poor-2/#comments</comments>
		<pubDate>Sat, 06 May 2006 19:46:22 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Social Justice]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/06/oil-exploration-investment-hits-100b-but-whos-helping-the-poor-2/</guid>
		<description><![CDATA[  Doesn&#8217;t that headline hit you between the eyes like tennis ball?  Mobile Oil is going to invest $100B in new oil exploration over the next 5 years.  Mobile just reported $9B in profit.  $9 BILLION.
I don&#8217;t&#8217; even know how to process those numbers do you?  Is there an economist [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image220" alt="pig happy.jpg" src="http://www.beckscafe.com/wp-content/uploads/2006/05/pig%20happy.thumbnail.jpg" />  Doesn&#8217;t that headline hit you between the eyes like tennis ball?  Mobile Oil is going to invest $100B in new oil exploration over the next 5 years.  Mobile just reported $9B in profit.  $9 BILLION.</p>
<p>I don&#8217;t&#8217; even know how to process those numbers do you?  Is there an economist in the house?</p>
<p>As I blogged about at this link <a href="http://sun.asmallorange.com/~becki/2006/04/06/oil-shortage-drives-investment-in-more-oil/">here</a>,  the economics of a &#8220;scarce&#8221; resource drives the further searching for that resource.  It&#8217;s a function of economics, though in this case it might seem crazy giving what we are doing to the environment.  But even more troubling, in my opinion, is the effect on the poor.</p>
<p>With oil bouncing up and down from $70 - $75 per barrel, it&#8217;s clear there is money to be made for someone.  It&#8217;s also clear that oil heat is expensive and will be getting more so.  U.S. Home heating with oil currently accounts for 3% of the total oil used in the U.S. (according to the consumer fact sheet at <a href="http://www.fueloil.com/consumer/oilheat.html">FuelOil.com</a> ).  Oil itself is primarily used to heat homes in the Northeast and Mid-Atlantic region and accounts for 40% of all homes heated in the Northeast.  The  U.S. Energy Information Administration (<a href="http://eia.doe.gov/">EIA</a>) has determined that 6.6 million households heat with oil  (see table CE1-9c at this link <a href="http://www.eia.doe.gov/emeu/recs/recs2001/ce_pdf/enduse/ce1-9c_ne_region2001.pdf#search='u.s.%20census%20total%20households%20in%20northeast'">here</a>)The poverty rate in the Northeast is 10.7% (See U.S. Census definition of Northeast <a href="http://www.census.gov/population/www/cps/cpsdef.html">here</a>, see table 2, &#8220;<a href="http://www.census.gov/prod/2003pubs/p60-222.pdf">Poverty in the United States: 2002</a>&#8221; U.S. Census Bureau).   So, it may be reasonable to assume that 10% of those 6.6 million households are in the poverty zone, that is approximately  660,000 people have have to figure out whether to eat or heat.   That&#8217;s not a pretty picture.</p>
<p>One organization that is trying to help is <a href="http://www.citizensenergy.com/">Citizen&#8217;s Energy Corporation</a>, headed up by former Democratic Massachusetts Congressman Joe Kennedy.  Citizen&#8217;s Energy supplies oil discounted down about 40% off retail price.  So at a retail price of around $2.70 a gallon in February 2006, 40% off is a HUGE savings for people living at the line of eating or heating.</p>
<p>One question for you though, while your sipping your latte and reading here at Beck&#8217;s Cafe: can you name which of the major oil companies, who are investing billions of dollars in exploration and who have oil reserves tied up, is donating oil to Citizen&#8217;s Energy or other similar groups to do their part to help?   Frankly I know of only one - Citgo.  Citgo is the century-old U.S. refining and retailing arm of VenezuelaÂ´s state oil company PetrÃ³leos de Venezuela - PDVSA.   Venezuela is mostly hostile to the U.S.</p>
<p>This donation activity has actually come under a call for scrutiny by the U.S. House Energy and Commerce Committee.  It was viewed as trying to undermine our politics and breed sentiment in favor of Venezuela.</p>
<p>So let me understand?  660,000 homes are at the poverty line and need help.  Citgo comes in and donates oil to do just that.  Mobile and Exxon sit back on their profit hoard and let the certain members of the U.S. Government try and put political pressure on the receivers of this oil (the ones helping the poor) to try and stop the donations.</p>
<p>HUH?</p>
<p>To the best of my knowledge, there is not headline screaming,  &#8220;Mobile reports $9B in profit, donates free heating oil to poor families hardest hit by the climbing price of oil&#8221;.   The silence is deafening.   And, from what I read, the discounted heating oil going to the poor continues - from Citgo, Citizen&#8217;s Energy and a host of other agencies.</p>
<p>So dear reader what do you think?  How do we help the poor?  They now have to make choices on food, heating or cooling or lighting.  Do we give the money or do we write our congressman or what??</p>
<p>Here are a couple of ideas I had to prime the thinking pumps:</p>
<ul>
<li>Higher tax credits (tied to cost of electricity and oil heating&#8230;something like that.  Yes there are downside to this to)</li>
<li>Lobby the U.S. Oil Companies to do their share (maybe they are - anyone out there know of some press releases saying so?)</li>
</ul>
<p>It&#8217;s Spring and soon it will be Summer.  Do we care about heating oil now?  Nah, not really.   But when September hits many will.   And with oil continuing to rise in price now is the time to make plans so that when Winter comes even the poorest among us will feel as toasty inside in their homes as they did outside in the Summer sun.</p>
<p>(photo courtesy of <a href="http://www.flickr.com/photos/automatt/">Automatt</a>, used under Creative Commons license)</p>
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		<title>Get that brain a movin&#8217;!</title>
		<link>http://beckscafe.com/2006/05/03/get-that-brain-a-movin/</link>
		<comments>http://beckscafe.com/2006/05/03/get-that-brain-a-movin/#comments</comments>
		<pubDate>Wed, 03 May 2006 17:59:41 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Our Bodies Ourselves]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/03/get-that-brain-a-movin/</guid>
		<description><![CDATA[
If your getting up there in years you probably have read or heard something in the press that your brain needs lovin&#8217; attention to stay healthy. Despite the fact our bodies are extraordinary machines they need maintenance, and that is so with your brain too. The May 1st, 2006 issue of Bottom Line magazine has [...]]]></description>
			<content:encoded><![CDATA[<p><a onfocus="this.blur()" onclick="ps_imagemanager_popup(this.href,'brain2.jpg','332','500');return false" href="http://sun.asmallorange.com/%7Ebecki/wp-content/uploads/2006/05/brain2.jpg"><img width="64" height="96" border="0" title="brain2.jpg" alt="brain2.jpg" src="http://sun.asmallorange.com/%7Ebecki/wp-content/uploads/2006/05/.thumbs/.brain2.jpg" /></a><br />
If your getting up there in years you probably have read or heard something in the press that your brain needs lovin&#8217; attention to stay healthy. Despite the fact our bodies are extraordinary machines they need maintenance, and that is so with your brain too. The May 1st, 2006 issue of Bottom Line magazine has a great article on ways to keep your brain healthy and alive.</p>
<p>What&#8217;s one of the first things you should do? (aren&#8217;t I sounding like a nag already?) You should exercise. Ah yes, the very activity that can make you healthier, help you shed pounds, and improve even your mood will even help your brain. Dr. Gene Cohen, M.D., Ph. D, professor of health-care sciences and psychiatry and Director of The Center on Aging, Health and Humanities at The George Washington University says, in the Bottom Line article, that 30 to 45 minutes at least four days a week is what is needed. The more vigorous the better based on what kind of shape you are in now (if your just starting out, a brisk walk including going up and down some hills is sufficient; work harder as you get fitter). Interestingly, aerobic workouts are preferred over strength training since they appear to increase the networks of blood vessels in the frontal par of the brain and stimulate the release of chemicals that improve brain cell survival and plasticity.</p>
<p>Another strategy cited in the Bottom Line article is to stimulate your brain. Not by an electric probe plunged into your ear mind you, but by mentally challenging yourself. Mental activities that really push your capacity to learn are what does the trick; leaning a new language, learning how to play an instrument, playing scrabble or chess, or even doing a challenging crossword puzzle. Such activities can increase the connections of the cells in your brain by at least 20% and literally help in the formation of new brain nerves.</p>
<p>Did you know your brain has two halves? Surely most of us know that, (thought it&#8217;s not always clear which half is working at a given time, especially on Monday mornings!) but what you may not realize is that you can strengthen both sides. Bottom Line&#8217;s article points out that engaging in creative activities draws on both sides of your brain and thus strengthens the entirety. What could you do? Paint, draw, or even write (ah yes, now blogging may be considered a therapeutic exercise not just frivolous banter!).</p>
<p>Finally, keep those friendships. People who maintain active social schedules - such as going to church, getting together with friends and spending time with family - have lower blood pressure and less risk of stroke. In addition, folk who engage in such practices have lower levels of stress hormones that can damage the brain leading to an increase in anxiety and depression.</p>
<p>So get tough with your brain! Get it going on these regimens and you too may preserve one of your most important assets - your mind <img src='http://susan.asmallorange.com/~becki/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Why don&#8217;t they teach you how these things work?</title>
		<link>http://beckscafe.com/2006/05/02/why-dont-they-teach-you-how-these-things-work/</link>
		<comments>http://beckscafe.com/2006/05/02/why-dont-they-teach-you-how-these-things-work/#comments</comments>
		<pubDate>Tue, 02 May 2006 20:02:30 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Workin' Girl]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/02/why-dont-they-teach-you-how-these-things-work/</guid>
		<description><![CDATA[   I have the honor of being the primary helper to my Granmother.  Helper is the operative word really - though I&#8217;m not sure who is helping who. At age 89 she still works 25 hours a week, drives where she wants, and actually helped me when I was near death.  [...]]]></description>
			<content:encoded><![CDATA[<p><a onfocus="this.blur()" onclick="ps_imagemanager_popup(this.href,'teaching.jpg','500','333');return false" href="http://sun.asmallorange.com/%7Ebecki/wp-content/uploads/2006/05/teaching.jpg"><img width="96" height="64" border="0" alt="teaching.jpg" title="teaching.jpg" src="http://sun.asmallorange.com/%7Ebecki/wp-content/uploads/2006/05/.thumbs/.teaching.jpg" /></a>   I have the honor of being the primary helper to my Granmother.  Helper is the operative word really - though I&#8217;m not sure who is helping who. At age 89 she still works 25 hours a week, drives where she wants, and actually helped me when I was near death.  She&#8217;s quite a woman.  So when she asked me to help her find a new car, how could I refuse?</p>
<p>We went shopping and eventually found that  Toyota Camry fit the bill, an older, very basic one. With low mileage, a great used car warranty and a very friendly service staff (proved out by how they dealt with people I knew from both genders and a span of ages) I knew she&#8217;d be in good hands.  So then we drove it home.  Happy yes?</p>
<p>Then the phone calls started&#8230;</p>
<blockquote><p>&#8220;How do you make the lights turn on?&#8221;</p>
<p>&#8220;How does it start, it&#8217;s locked and I can&#8217;t get it to start&#8221;</p>
<p>&#8220;You know, I couldn&#8217;t find out where to open the gas from&#8221;</p></blockquote>
<p>&#8230;and so on it went until she looked at me and said, &#8220;why don&#8217;t they teach you how these things work anyway?&#8221;</p>
<p>It&#8217;s funny, a simple version of a car you&#8217;d think would be no issue to operate became a big issue.  Now my Granmother is smart. She can talk politics, remember where her keys are, and whip up a mean batch of fried chicken.  But sometimes no matter how smart you are, even the simplest of new equipment or services can be confusing.  And that confusion can lead to dissatisfaction by customers for your product or service.  So what to do?</p>
<p>Training!  Also better known as &#8220;hand holding&#8221; could have made the difference in how she felt about her car, her purchase, and the person she purchased it from.  Indeed, all three things are keys for customer satisfaction and for repeat business and referrals.  Never forget that business is really about people.  People buy from people.</p>
<p>You can do a simple, optional training program for any service or product really.  Even the simplest of services or products could be enhanced in such a way.  The key pieces for such a program are:</p>
<ol>
<li>An overview of what the thing or service is - even if you&#8217;ve told them already what it is when you sold it to them, repeat it.  Repetition helps learning <img src='http://susan.asmallorange.com/~becki/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
<li>Talk about the key features and how best to access them (is there a button to push, a number to call, a special code word to use?)</li>
<li>Talk about some hidden tips on how to get the best from those features, or from that service.  Letting people feel they are on the inside track, privy to some secret info on how to get the most from the product or service they bought, makes them feel valued.  Valued people buy more, come back again or tell their friends to come to you.</li>
<li>Finally, talk about what to do to get help from your company if they are dissatisfied.   Give them YOUR card and number, then your managers.  Let them know they have advocates on their side.  They didn&#8217;t just buy something from you,  they bought you!</li>
</ol>
<p>I&#8217;ll be doing that training for my Grandmother of course.  But had the dealer done it she would have smiled more broadly when she walked out the dealership door.    Help your customers walk away with a smile too, you&#8217;ll feel better about your job and the customer&#8217;s will feel better about buying even more from you.</p>
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		<title>Randy Glasbergen tickles your funny bone</title>
		<link>http://beckscafe.com/2006/05/01/randy-glasbergen-tickles-your-funny-bone/</link>
		<comments>http://beckscafe.com/2006/05/01/randy-glasbergen-tickles-your-funny-bone/#comments</comments>
		<pubDate>Mon, 01 May 2006 12:00:04 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
		
		<category><![CDATA[Funny Bone]]></category>

		<guid isPermaLink="false">http://sun.asmallorange.com/~becki/2006/05/01/randy-glasbergen-tickles-your-funny-bone/</guid>
		<description><![CDATA[  I bet your Monday just needs a laugh to get it started!  I stumbled on Randy Glasbergen&#8217;s cartoon site and chuckled all the way through it!  I think you will too  
You can checkout Randy&#8217;s cartoons on fitness and diet at this link here.
And his cartoons on work life at [...]]]></description>
			<content:encoded><![CDATA[<p><a onfocus="this.blur()" onclick="ps_imagemanager_popup(this.href,'laughter2.jpg','383','500');return false" href="http://sun.asmallorange.com/%7Ebecki/wp-content/uploads/2006/05/laughter2.jpg"><img width="74" height="96" border="0" title="laughter2.jpg" alt="laughter2.jpg" src="http://sun.asmallorange.com/%7Ebecki/wp-content/uploads/2006/05/.thumbs/.laughter2.jpg" /></a>  I bet your Monday just needs a laugh to get it started!  I stumbled on <a href="http://www.borg.com/~rjgtoons/">Randy Glasbergen&#8217;s</a> cartoon site and chuckled all the way through it!  I think you will too <img src='http://susan.asmallorange.com/~becki/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>You can checkout Randy&#8217;s cartoons on fitness and diet at this link <strong><a href="http://www.glasbergen.com/fit.html">here</a></strong>.</p>
<p>And his cartoons on work life at this link <strong><a href="http://www.borg.com/~rjgtoons/cpub.html">here</a></strong>.</p>
<p>(photo used under Creative Commons license and from <a href="http://www.flickr.com/photos/johnnydriftwood/">Sol Dust Love&#8217;s Photo</a>).</p>
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